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WATCH: Monday Office Hours, Episode 3: Meditation and Self Care

September 09, 2019 by Aley Brown

Hello, HR Heroes!

Welcome to our third episode of Monday Office Hours!

This week, Aley and Phog discuss the benefits of meditation and self-care – two very important things in a world where burnout is rampant.

 

 

If you have a topic you’d like us to discuss in the future. Drop us a line on Twitter, Facebook, or Instagram. Thanks for watching!

Aley Brown

Aley Brown

Aley is a versatile global business leader with proven experience managing high-performing teams and engaging a data-driven approach to strategies that exceed company objectives.

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